I'm partnering with my colleague and friend Gil Bar-Sela to offer a free webinar about tapping into the power of your heart. I put together this free e-book to give you a sense of some of what we'll be covering in the webinar. 

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The New Year can bring up different things for different people. For some, it’s an opportunity to create and fulfill on goals, and for others, it’s a time of dreaded gym memberships that don’t last far into the calendar year.

 

No matter what your goal, we urge you to not let the New Year become a time of unfulfilled promises and untapped potential!

 

We know what it’s like to get bogged down and sidetracked. We have been those hamsters on the wheel.

 

This is why Gil and I are so excited to be offering a free webinar to help you make the shift, from stress to flow.

 

The world is speeding up, and we believe there’s never been a more important time to learn to live with heart. Did you know that 80% of the information that passes between head and heart goes up - meaning 80% of that information is from the heart to the brain, not the other way around. Our heart’s are an enormous resource. Are you taking advantage of this resource, or has it been untapped for you?

 

For someone who is up to a lot of different things in life, slowing down to listen to your heart may seem counter-intuitive, but it’s not! In fact, it’s imperative. Slowing down to access the wisdom of our heart allows us to maximize our performance potential, increase personal resilience, and heighten creativity and innovation. Basically, slowing down is worth it.

HeartMath’s evidence-based and simple tools draw on 25 years of scientific research and offer tools that are crucial for the busy world we live in. We are excited to share them with you!

 

Explorer Richard Byrd famously said, “Few men during their lifetime comes anywhere near exhausting the resources dwelling within them. There are deep wells of strength that are never used.” We hope you’ll join us in this exploration of what’s possible for you and your heart.